A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...

Rich in antioxidants, vitamins, and minerals, cranberries offer numerous health benefits, including supporting urinary tract ...

Consuming 100% fruit or vegetable juice can be beneficial for weight loss and overall health. Try juicing a variety of greens, other vegetables, or fruit to add in some extra nutrients.

Many people incorporate cranberry juice into their diets for its purported health benefits. Some swear by cranberry juice's ...

Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

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Some animal studies suggest that aloe vera may play a role in weight loss. However, no studies in humans have found that aloe vera can help reduce belly fat. How much aloe vera juice should I ...

Last month, research published in the British Medical Journal showed that women consuming a drink containing cranberry juice halved their risk of succumbing to the infection. So what do we know of ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

And to make lasting changes in your health habits, experts say, it's important to set effective weight loss goals. That includes a long-term, overall goal, such as losing 10 pounds in 6 months.