Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...
We all know that spinach is good for us. Apart from being the source of Popeye the Sailor Man’s super-strength, the vitamin-rich leaf green is thought to help prevent heart disease and cancer.