Bethany Shadburne is breaking a sweat in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure.

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

Pete Hegseth, now Trump’s nominee to serve as secretary of defense, had been a vocal and persistent advocate for veterans ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Men's Health SQUAD members can win a 10L Rucking Gym Backpack from Built For Athletes by visiting the rewards section on their app or clicking the link below: ...

Hold a dumbbell, foam roller, water bottle or even a towel with both hands in front of you, roughly level with your belly button. Your hands should be shoulder-width apart. Keeping your legs and hips ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail CrossFit athlete ...

Robb Wolf joined me on Power Athlete Radio to talk about the critical role of community and measurable progress in health and fitness. Whether it’s building las ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

Throw this max-effort circuit in at the end of your workouts for a sleeve stretching pump and speedy arm gains ...

Discover 10 tips to boost your CrossFit performance, including technique, mobility, nutrition, rest, and how to develop a ...

Yoga blocks can support you in a pose to ensure your posture and form is correct. This will help to reduce your risk of ...