Whether you’re taking a work call at home or watching TV, hopping on a mini-stepper while you’re at it can add a little ...

Crunch Franchise today announces the opening of Crunch Avon in Indianapolis, Indiana. The $5 million, 40,000-square-foot ...

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

Victoria's Secret's glamorous lingerie show is returning to New York tomorrow after a five-year hiatus and for months the ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

This article breaks down sit-up variations for every fitness level—beginner, intermediate, and advanced, to boost core strength.

Patrons can enjoy the opening event on Sunday, October 13, and access special offers, including discounts on their package of ...

It doesn’t require any special gym equipment, and it’s customizable depending on your ability and your desired ... If you still have questions about your crunch technique, we have answers. Belly fat ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

exercise bike or rowing machine. If I’m honest, I thought the small band screen would really put me off (especially as I’m so used to being able to see all my fitness data, all the time).