'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...
I love giving gifts (it’s one of my love languages), but I have family members and friends who are extremely hard to shop for during the holiday season. These ...
Somewhere over a decade ago, I was at Cut-a-Way Hair Salon getting my locks revived at the trusty hands of my dear friend, Shay Roberts. She had a stack of ...