A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

It wouldn’t take too much of a decrease, either. Surprisingly, a 13% reduction in global beef production could restore lands ...

In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.

A survey conducted by The Harris Poll on behalf of Paylocity found that 67% of those surveyed were uncomfortable with more ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Contributor Gavyn Shankar discusses strains on the economy and the burden of rising rent and essential goods prices.

You don't have to spend a fortune to prepare a Turkey Day meal. Check out this Walmart holiday meal deal that costs under $7 ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...