Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Gather your favorite cookie cutters and rolling pin, and let’s start baking! Cut out cookies are a classic Christmas treat ...

Pregnant women should cut their intake of sugar if they want to protect their children against Type 2 diabetes and high blood ...

Clarkson’s Farm star Kaleb Cooper has opened up about his fitness overhaul after drastically changing his diet. The ...

Anna Vocino, the CEO of Eat Happy Kitchen, says you don't have to cut out tasty Italian food to cut carbs and sugar. She has ...