Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she said via email. “These are by far the largest source of ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Pregnant women should cut their intake of sugar if they want to protect their children against Type 2 diabetes and high blood ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

The study looked at the effects of sugar intake from conception until a baby’s second birthday (Picture: Getty Images) Babies with a smaller sugar intake in their first 1,000 days of life may be ...

Gather your favorite cookie cutters and rolling pin, and let’s start baking! Cut out cookies are a classic Christmas treat ...

Clarkson’s Farm star Kaleb Cooper has opened up about his fitness overhaul after drastically changing his diet. The ...