A study has found that women who take vitamin D during pregnancy are helping their children have stronger bones ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

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Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...