Investigating Dark Chocolate and the Risk of Type 2 Diabetes For the new BMJ study, Binkai Liu and her colleagues looked at data collected from the Nurses’ Health Studies I and II cohort and the ...
The larger amount of cocoa and polyphenols in dark chocolate might also partially offset the negative health effects of sugar and saturated fat that are typically present in any kind of chocolate ...
In contrast, milk chocolate consumption was linked to long-term weight gain, which may contribute to T2D, but not to a reduced risk of the disease. Researchers emphasized the health benefits of ...
Dark chocolate has been found to contain flavanols that improve heart health and reduce the risk of developing diabetes. Studies on the association between the consumption of chocolate and the ...