This holiday season, prioritize health without sacrificing festive fun. Registered dietitian Vidhi Chawla offers guilt-free ...

A new study has found that people eating several portions of dark chocolate per week were less likely to develop type 2.

A former Royal chef has revealed how the Royal Family liked to feast upon one very nutritious superfood as they dined in ...

There are many ways to eat dark chocolate. Some of us like it wrapped in gold foil, dipped in chopped nuts or filled with a ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Friendsgivings to embracing the true meaning of “hygge,” Chloé Skye Weiser has found smart ways not to let the winter blues ...

Both chocolate and coffee are beloved for their rich flavors, but they also offer a variety of health benefits.

Americans are consuming fewer sugary drinks than they did a decade ago, but 1 in 4 get at least 200 daily calories from them ...

Saraa was also in cardiogenic shock, a life-threatening condition in which the heart can't pump enough blood to fuel the body ...

A new study has looked at the link between type 2 diabetes and dark chocolate consumption, finding that it's associated with ...

Findings show dark chocolate may lower type 2 diabetes risk, while milk chocolate contributes to weight gain. Implications ...

Edamame, those vibrant green immature soybeans, are a snack-time treat that can be enjoyed steamed, boiled, or even dried for ...