Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

A special diet is being advised to lower blood pressure - and it still includes meat and dairy. High blood pressure, also called hypertension, is serious and something that should be addressed as soon ...

This leads to cell proliferation that narrows or blocks the vessels, reducing blood flow to various body parts. While fats are essential for providing ... This approach mirrors the DASH (Dietary ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found.

Using advanced MRI scans, researchers observed that participants on the Green-Med diet exhibited a slower rate of brain atrophy over 18 months. Components of this diet, rich in polyphenols from plants ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

To make matters worse, the driver thinks it's all your fault. If you had a dash cam, you could have recorded every second of the incident, showing law enforcement officers and your insurance ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...