Physical exercise is recommended to help reduce pain in people with degenerative disc disease, although it's important to speak to your healthcare provider about the exercises you can safely do.
Also Read: Severe back pain is set to cause a major healthcare crisis by 2050 Some people may have a genetic predisposition to disc problems, such as a family history of disc herniation or ...
Established in 2001, National Pain Awareness Month is observed every year to raise awareness about various aspects of pain, in particular, chronic pain, which can be completely debilitating. Otherwise ...
Jensen says. Arthritis of the thoracic spine (in your mid and upper back) might also lead to pain that radiates to the latissimus dorsi, Dr. Chhatre says. Also known as degenerative joint disease, ...
That said, if you notice you’re experiencing back pain on a regular basis, there could be something more serious going on. “Depending on what is injured, you can have muscle pain, bone pain and/or ...