You may be able to prevent degenerative disc disease (DDD), or limit its effects ... Use these muscles instead of your lower back when doing common movements such as bending over when cleaning, ...

Age-related musculoskeletal diseases are a significant public health concern that critically impacts the motor functions and the quality of life in the elderly. The musculoskeletal system supports the ...

Back pain is a common problem that many people face, especially as they get older. One of the leading causes of this pain is ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

When visiting your healthcare provider about your back spasms, they will likely perform various tests to determine the mechanical cause of your pain. These tests may include: These tests are designed ...

Degenerative disc disease is one ... this destructive disease of the spine routinely provokes low back pain, the leading cause of disability in people under age 45 in the United States.