Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Sedentary lifestyles involving extended hours of sitting, especially in a bad posture, put pressure on the spine, especially the lower back and can lead to ... spinal stenosis, or degenerative disc ...

World Physiotherapy Day, observed on September 8th each year, is a global event dedicated to recognising and promoting the significant contributions of physiotherapists to healthcare.

Surgery is typically indicated when six months of conservative therapy have not been successful, if there is a neurologic deficit attributable to the cervical disc disease or when the symptoms ...

These imbalances may seem arbitrary, but they could be symptoms of degenerative ... abdominals and back muscles to help align the spine, can be helpful. Dr. Trachman suggests low-impact cardio ...

This study aimed to compare the clinical outcomes of OLIF and Mis-TLIF in treating single-level degenerative lumbar diseases ... Clinical outcomes were assessed using the Oswestry disability index, ...

In today’s environment, would-be homebuyers and current homeowners may seek ways to secure a lower and more favorable mortgage rate. A report by Realtor.com’s economic research team found that ...