Best under desk treadmills to exercise while you’re working - Working? Or working out? Rack up your steps during your 9 to 5 ...

Dick’s' fall sales have been heating up as the temperatures begin to drop, with some of the best deals on everything from ...

Working a desk job doesn’t have to mean staying ... Some systems come with exercise equipment like a mat and weights, and you can typically expect an all-in-one, metric-tracking, trainer-led ...

As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...

Whether you're looking for a high-performance exercise bike, an under-desk treadmill to burn calories while working, or you ...

The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems. In today’s fast-paced corporate world, ...

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

New dumbbells have been purchased and installed for use in the Morton Fitness Center.   The dumbbells, complete with a custom TxWes wrap, were purchased with funding from the Division of Student ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...