The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Life in the digital world can be rewarding. It's convenient to order groceries for pickup, share photographs or music, and ...

Technology has woven itself into every aspect of our lives. It’s impossible to escape unless you make the conscious decision ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Looking for a quick and healthy recipe to fight off the autumn chill? In just 20 minutes, you'll have a complete and ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

In the last few years, ‘dopamine detox’ has become one of the most-discussed topics. The advent of technology, speed of ...

Major detox drink market participants include Celestial Seasoning, Dabur, Dr Stuarts Teas, Drunken Monkey, Juice Generation, ...

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

When was the last time you truly unplugged and took some time for yourself? If you’re anything like me and often find yourself staring down a never-ending ...