Although water with lemon is not a magical weight loss drink, it still has many benefits. The most important one is hydration ...

Green coffee, made from unroasted coffee beans, is gaining popularity as a weight loss aid. Rich in chlorogenic acid, it ...

People who do gut cleanses say that the detox improves their digestion. These claims aren’t anything new ... Although some have found benefits, from weight loss to insulin function, these studies ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Citrus fruits like grapefruits and oranges must not be paired with eggs. The acidity in citrus fruits can potentially curdle the eggs if cooked together. Consuming eggs with dairy products can cause ...

Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Common issues such as hair loss, nausea, skin problems and fatigue can seriously affect patients’ quality of life.

Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...

The article discusses the holistic approach to wellness through Integrative and Lifestyle Medicine. It focuses on five key ...