Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Lemon water is frequently hailed as a magical detox drink, with claims of flushing out toxins ... Several people assert that drinking lemon water can help you lose a lot of weight. But let's be clear: ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...