But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

In the last few years, ‘dopamine detox’ has become one of the most-discussed topics. The advent of technology, speed of ...

Many health bodies and studies have suggested that the classic British breakfast of beans on toast can work wonders in lowering cholesterol. Beans are rich in soluble fibre and take a while to ...

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...

When entrepreneurs take time away from the digital world, they find that their ideas flow more freely, and their ability to solve problems improves. The clarity that comes from a digital detox can ...

Post-Navratri wardrobe detox. (Freepik) Giving your wardrobe a detox not only clears clutter from your storage but also lifts your mood. With only necessary items in your closet, you will have ...