Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

God is omnipresent, omnipotent and omniscient but we as mere mortals need to be reminded again and again to stay connected ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

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Start small—turn off notifications during meals, avoid checking emails in the bathroom (seriously, just stop), or try leaving ...

Imagine waking up one morning, reaching for your phone, and instead of scrolling through endless feeds, you take a deep breath, stretch, and enjoy a quiet moment of peace. The sun filters through your ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Vitamin A is a fat-soluble vitamin that has lots of important functions in the human body. It plays a role in the development ...

Happy Daughters Day! Use this fun itinerary filled with great activities to make this day extra special for your daughter.

Screens often create a barrier between us and our immediate environment, leading us to miss out on valuable experiences and ...

It seems Bollywood actress Alaya F is currently on a detox diet going by the pictures she has shared on her social media. Alaya took to Instagram stories, where she shared her healthy breakfast and ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!