As air pollution levels surge, especially in cities like Delhi with hazardous AQI readings, safeguarding your lung health has ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

PNN Chandigarh Punjab [India] 16 Chandigarh-based Diet Insight a well-known diet and nutrition clinic founded in 2014 has ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Dr Eric Berg DC, the author of the bestselling 'The Healthy Keto Plan' and an advocate for healthy ketosis and intermittent ...

This secluded Airbnb in Louisiana might be just the ticket to swap the screen time for a more natural setting.

Spring Hollow Cabin is tucked into the forested hills of Bluff Country, making it the perfect place for a digital detox in ...