A structured 7-day detox diet plan can ... new ones that support lasting weight loss. This plan is filled with nutritious, low-calorie foods, which can help shed water weight and reduce bloating ...

Incorporating cucumber and mint water into your daily routine can help you achieve your weight loss goal, says my mom. She accounts it to cucumber being a low-calorie vegetable, high in vitamins and ...

After indulging in the lavish Onam sadya and payasam, it’s common to feel the need for lighter, healthier meals to shed any extra weight. The best part? You can easily whip up these dishes using ...

This, and a proper diet will easily let you shed a few pounds. Nothing says "delicious detox" more than watermelon water. The fruit is a nutrient powerhouse. Packed with vitamins A, B1 ...

Puravive is a weight loss supplement that has become a topic of discussion in the market over the last few weeks. This ...

With this recipe, you can enjoy restaurant-quality Asian food that's packed with fresh ingredients and hearty veggies, but without all the sodium. And that's important, because too much sodium may ...

Taking a high-dose combination of cumin and lemon water for eight weeks shows beneficial effects on weight loss and BMI reduction. Individuals' LDL cholesterol levels were also reduced. Chia seeds ...

You can breathe a sigh of relief because we're here with 25 of our very best no-cook recipes for weight loss that are about to make preparing meals a total breeze. According to the USDA, most ...

But who said you have to give up tasty food for health? Corn, a versatile grain, can be an enjoyable and easy addition to your weight loss journey. From savoury soups and salads to snacks, there is a ...