Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Starting the day with a glass of warm water is an ancient practice that has earned a place in many cultures due to its ...

During festivals, overindulgence can disrupt the body's balance, leading to toxin buildup and sluggishness. Ayurveda suggests cleansing with warm wate ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

Superfoods support detoxification by enhancing liver and kidney function Blood delivers nutrients and removes toxins to ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

This winter, enjoy amla and green chilli pickle for its wealth of benefits, from improved immunity to better digestion. NIH ...

When stars casually mention unproven therapies or supplements, millions take notice — and follow suit. Medical experts are ...

When it comes to wellness, red is the ultimate green light.

Adding charcoal to your skincare routine is easy. It's available in many forms like cleansers, masks, and scrubs. A ...