Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

Let's face it – we all do! But don't worry, nutritionist Anjali Mukerjee has some great tips to help you feel better. In an ...

This diet plan improves detoxification by combining easy, natural techniques with contemporary food trends. Here is a ...

These supplements are intended to support the body’s natural detoxification processes, assisting in removing harmful substances that might build up as a result of an unhealthy diet, stress ...

“Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic, requiring a person to fast and then add back in a strict diet ...

Embrace the vibrant world of rainbow diets, packed with fruits, vegetables, and plant-based foods. Each color offers unique ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Our liver and kidneys are the true champions of detoxification. While hydration is key to helping these organs do their ... However, it is not a replacement for a balanced diet and regular physical ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.