The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

The Myth of Detox Diets “Detox diets often promise rapid weight loss, a renewed sense of energy, and a ‘cleaner’ system, ...

A holistic approach that considers both physical and psychological aspects can help achieve and maintain a healthy weight ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

After indulging in Diwali feasts, many seek ways to detox and restore balance. Simple steps like hydrating with infused water ...

Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...