Axios Visuals Roughly 1 in 6 American adults are thought to have diabetes, including undiagnosed cases, up from 10% at the turn of the century, new Centers for Disease Control and Prevention data show ...

I made us a “Get Fit or Die Trying” chart tucked away in the kitchen, tracking our weight – hidden from view ... Don’t stress about putting on a pound – once you know how to take control you can relax ...