Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

A recent study has shed light on the alarming connection between ultra-processed foods and an increased risk of developing type 2 diabetes. Researchers found that individuals who consumed more of ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

A recent study found that consuming most fruits and numerous grains, which are typically considered healthy foods, can increase the risk of developing diabetes. The findings were presented at the ...

Individuals who regularly consume ultra-processed foods are more likely to develop type 2 diabetes compared to those with higher intakes of less processed foods, scientists have said. Food is either ...

Sugary foods, processed meats and a lack of exercise are perhaps the first things that spring to mind when considering the causes of type two diabetes. Yet, scientists are now warning of another ...