If you’re a new diabetic or you struggle to manage your blood sugar, a diabetic exchange diet could help you stay on track. Here’s everything you need to know about this food swap system.What Are ...

The current American Diabetes Association Standards of Medical Care ... Now that you have a basic list of foods that you can include in your eating plan, you are ready to start prepping the menu for ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

"It is important to find out which factors in these foods are responsible for these associations," researcher Suvi Virtanen said.

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...