The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee ...

Medically reviewed by Aviv Joshua, MS When you live with diabetes, you have to pay close attention to the amount of ...

If you have been wondering about diabetes-friendly foods and what to avoid, read on! What is the role of diet in managing diabetes? A healthy diet is important to keep your health in check ...

A major study investigating the lifestyle habits of more than 100,000 nurses found one surprising food leads to a one in five ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

Diet and lifestyle changes are at the core of controlling blood sugar levels, improving overall health, and preventing complications associated with diabetes. Nutritionist Rupali Datta suggests some ...