Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

With the holidays in full swing, registered dietitian nutritionist Carrie Dennett dips into her (e)mailbag to answer some ...

Paneer doda, also called Indian rennet or Withania Somnifera, is a traditional herbal remedy used in Ayurvedic medicine ...

Consistency with diet is important for managing blood sugar effectively. A diabetes diagnosis does not mean an end to food enjoyment. A healthy diet full of flavor can absolutely be achieved as part ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

Because certain foods, such as carbohydrates, directly impact your blood sugars, your diet is one of the most important factors in managing diabetes. Carbohydrates are found in foods such as grains, ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee ...

The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't necessary, "diabetic" foods aren't risk-free, and fruits can be included ...

Managing your diet is one of the most important steps in controlling high blood pressure and diabetes. Both conditions are ...