Boost your winter hydration with these simple yet effective tips. From flavorful herbal teas and hydrating foods to pre-meal ...

If you've been diagnosed with type 2 diabetes, creating a solid diabetes self-care plan is essential for managing blood sugar ...

Diabetes is a life-long disease that affects how your body moves sugar into the cells for energy. With diabetes, your body ...

A dad has shared the weight loss tricks he has used to drop over 6st after concern about his health prompted him to overhaul ...

Dr Michael Mosley recommended some things you can do which will not only help get rid of stubbon belly fat but also are good ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

You don't need to wait for Apple to add glucose sensing to a smartwatch. Biosensors give you real-time data, and you no ...

Carla Francome couldn't understand why she was putting on weight but after being diagnosed, she overhauled her health and ...

Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL.

There are ways to avoid getting diabetes, but if you are unlucky enough to develop it, it can be managed, which is important ...