Calling it a “remarkable milestone,” Lutheran Social Services of the Virgin Islands announced it will observe its 120th anniversary on Friday.

A cup of hot cocoa can help reduce stress, and also prevent unhealthy snacking habits. Here’s how it works. Cocoa is loaded with flavanols that can counteract the negative effects of fatty acids in ...

As we look ahead to 2025, the food landscape is evolving in fascinating ways. With a focus on wellness, convenience, and ...

We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...

Are Fairlife protein shakes good for you? With so many ready-made options available on the market, we asked an expert to ...

While eating a balanced diet and keeping active will always be key ingredients to getting in shape and reaching your goals, Shake That Weight's meal replacement shakes can offer a little helping ...

Protein shakes offer a simple way to boost protein intake, but not everyone needs to include them in their diets. Dietitians ...

I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

Boost your winter hydration with these simple yet effective tips. From flavorful herbal teas and hydrating foods to pre-meal ...

Walker explains that "protein shakes that are marketed as meal replacements may not contain enough essential nutrients ... Additionally, prolonged NSS use has been linked to potential risks, including ...

Human cells grown in artificial eye could transform lives of people with macular degeneration Eye health: why diabetes impact eye healing Colourful fruit and vegetables boost eye and brain health ...

I am including them this week along with other diabetic recipes just in time for holiday meal planning. Since my mother and ...