Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

How you prepare your chicken could stop you from losing weight. If you're trying to lose weight ... as many said they'd tried the recipe out for themselves and could confirm it was "delicious".

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan ... experimenting with foods and recipes so you don’t feel your diet ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Instead, Lauren said it's a great add-on to try and get more good stuff into your diet ... recipe, she said: "This has zero calories, and it's an absolute game changer when trying to lose weight.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

Later in the day, the “Truth Hurts” hitmaker, 36, enjoyed some okra water followed by a buffalo chicken ... lose weight and helped with my mental fog,” she shared. “This is the diet ...