You can follow a plant-based diet and enjoy all kinds of vegan snacks. But unfortunately, you will have to pass on Oreos.

Colour code your diet: Why you need a rainbow on your plate to ward off health and beauty problems ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Perimenopause can be a tough time for ladies, with unexplained symptoms like irritability, bloating, fatigue and even ...