Here, take a look at why you should add dark chocolate to your diet. Dark chocolate has antioxidants in it, especially flavonoids which help to reduce inflammation and neutralise the damage caused ...

Researchers looking at endometriosis' links to what we eat were surprised to discover that people eating more shellfish, ...

I probably won't eat them. : Because I'm on a diet (laugh) according to my wife. : I really don't like chocolate. : I don't need the extra calories. Narrator It's true -- chocolate has gotten a ...

Dark chocolate that does not contain sugar can be included in a diabetic diet but should be taken in moderation – a small square no more than two or three times a week - Rajeshwari Shetty ...

PMS packs a double whammy against a diet, Wurtman says. "First, you have food cravings, usually for sweet, starchy foods with an underlay of fat, like chocolate ice cream. And then, your bad mood ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate.

For years, chocolate has been painted as the villain in our pursuit of clear skin. This belief has led many to banish their ...

It's high in sugar and lacks fiber, making it another treat to enjoy sparingly. While enjoying chocolate can be part of a ...

Overweight and obese women who added a bit of chocolate or other sweets on top of a healthy diet plan lost about 11 pounds over four months, on average. The study was funded by Hershey’s ...

Diet guru Tim Spector has whipped up what he ... app took to Instagram to unveil his delightful mix highlighting dark chocolate and olive oil as star components. He heralded their significant ...