TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Tanvi Gulati enjoys cooking many of the local dishes she grew up eating in the northern Indian state of Punjab. Her favourite ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

So no, secret menus aren't exactly top-secret, but they do add some intrigue to the ordering process. If you're eager to shake up your usual fast-food order, there are endless possibilities worth ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

But, if you find that your body does not tolerate a certain food well, switch it out for something else. You may find it helpful to plan out an assortment of breakfast, lunch, and dinner menu options ...

If it ain’t broke, don’t fix it. That’s the Scottie Scheffler approach to cooking up his menu for the Champions Dinner on Tuesday of Masters week —April 5th for those of you scoring at home. It’s one ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

I cook for my family six nights a week, but I'm vegan, and my husband and three kids aren't. Making one meal to satisfy everyone can be challenging, but I refuse to make separate dinners.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...