Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Complete Protein Source Quinoa is one of the few plant-based foods that provides a complete protein, meaning it contains all ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.