Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Complete Protein Source Quinoa is one of the few plant-based foods that provides a complete protein, meaning it contains all ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

O’Neal and Bryant parted ways in 2004 after the Lakers traded the center to the Heat. In the subsequent six years, either one ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...