Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

However, a simple weight loss drink could be the key to success. TikTok creator @myhealthandbeautyrecipes has suggested that ...

While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.