Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

According to the National Institutes of Health, a new study says there is almost no notable improvement for adults who take multivitamins compared to those who do not.

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

The European Union must “wake up to the failure of self-regulation” if it is to improve its food environment and protect children from harmful advertising, campaigners have said. Academics and ...

Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant ...

Right now, everyone wants to improve their cognitive function and concentration, so by including these foods in your diet you ...

Do you have furry mates at home? Are you searching for the best treat to serve your furry companion with the highest ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Nutritional science increasingly recognizes the importance of understanding how oxidized molecules in our diet, including fats, proteins, and vitamins, impact health. Enzymatic and non-enzymatic ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.