Los Angeles Angels pitching prospect Caden Dana was named one of three finalists for MiLB Pitching Prospect of the Year. The other two finalists are Travis Syko ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in ...

A Plymouth man has lost six stone after following a sensible diet and exercise regime - without having to restrict what he ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

David Corenswet’s physical transformation into the Man of Steel is one of the most spectacular in recent years... and it ...

How to do it: Lie on your back with knees bent and feet flat on the floor, hip-width apart. Press through your heels and lift ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

Research has shown a more holistic method (including diet and exercise) is the best approach. And though losing weight is a ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

We've summarised the risks and training opportunities to help farmers avoid long-term illnesses as a result of working in ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...