Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Multiple reports state that president-elect Donald Trump eats fast food daily and washes it all down with Diet Coke. Here’s ...

Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Summary: New research reveals that elevated blood sugar levels may harm brain health, even in people without diabetes. The ...

The prevention of diabetic retinopathy should involve adequate control of sugar levels, blood pressure, and promoting a ...