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The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Improved insulin sensitivity: Evidence suggests that diets rich in fibre can enhance insulin sensitivity, an essential factor ...

Naomi Biden, the granddaughter of President Joe Biden, has announced that she is expecting her first child with husband Peter George Heermann Neal. Here's everything you need to know.

No matter what your health needs and goals are, from weight loss to better sleep, there’s probably a supplement on the market ...

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

Hulk Hogan recently shared the reasons behind cancellation of his biopic featuring Chris Hemsworth. Discover the details about this eagerly awaited sports film that ultimately didn't come to fruition.

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...