Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Regular consumption supports your body’s ability to fight off infections The potassium in broccoli helps balance sodium ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Conversely, cow ghee is lighter, aids digestion, and may assist with weight loss. The choice of ghee ultimately depends on ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...