According to the National Institutes of Health (NIH), the vitamins, minerals and antioxidants found in certain foods help bolster immune defenses and reduce inflammation, helping ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

From EUDR to alt meats, ultra-processed foods to gut health, FoodNavigator’s ‘watch’ series delves deeper into the subjects ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

People on blood thinners have a doubled risk of dangerous internal bleeding if they also take a non-steroidal ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Professor Tim Spector is warning Gen Z and Millennials as the rates of colorectal cancer for young people double as compared ...

A group of researchers in Australia are wanting to know about people's gassy habits, so they are inviting volunteers to chart ...

People aged 14 and older can track and record their flatulence for at least three days. Read more at straitstimes.com.