Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Many people today struggle to eat enough vegetables because of busy lifestyles, the convenience of processed foods, and a ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS ... the growth of good bacteria in the gut. Before starting a new diet, it’s always ...

But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Making changes to your diet or routine that may improve your gut, and your overall health is a good first step. It's also important to keep in mind that there's no exact standard for the ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become ...

Irritable bowel syndrome (IBS) is a very common gastrointestinal disease that, although not as aggressive as tumors, affects patients’ quality of life in different ways. The cause of IBS is still ...

Researchers in Tatar's lab have been looking at an insulin-regulatory hormone in flies called neuropeptide F (NPF) that is produced in the gut and secreted into circulation in response to diet.

further tests showed that the lack of fibre impaired the gut microbiome, which usually supports these T cells. “I was surprised that changing the diet for just three days was enough time to see ...

Candida overgrowth can occur due to certain medications—particularly antibiotics—that disrupt gut flora, a diet high in sugar and refined carbohydrates, high alcohol intake, a weakened immune ...

These include eating a fibre-rich diet and supplementing the bacteria in your gut with a supplement like ... Postbiotics, specifically, have been shown to reinforce the gut lining, reducing the risk ...