Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

But there are additional ways to support your gut bacteria via diet. Spector’s advice is to limit ultra-processed foods, sugars, sweeteners and preservatives, as they have be found to “reduce ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

The authors of the current review included multiple studies, including a large meta-analysis, to provide a closer look at the diet, gut microbiome, and rheumatoid arthritis. Prevotella copri is a ...

However, factors such as poor diet, stress, and antibiotics ... If you’re looking for a supplement to support your gut health, Ancient Nutrition Leaky Gut Capsules may be worth considering.

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

Oct. 17, 2024 — Researchers link zearalenone levels to diet quality and call for further ... Researchers Show How Gut Hormones Control Aging in Flies and How It Relates to Human Biology Oct. 17 ...

“That’s because the alcohol starts to make the gut a little bit leaky, allowing things to move from our gut into the bloodstream that wouldn’t normally be there, and causing low-grade ...