Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

However, factors such as poor diet, stress, and antibiotics ... If you’re looking for a supplement to support your gut health, Ancient Nutrition Leaky Gut Capsules may be worth considering.

But there are additional ways to support your gut bacteria via diet. Spector’s advice is to limit ultra-processed foods, sugars, sweeteners and preservatives, as they have be found to “reduce ...

further tests showed that the lack of fibre impaired the gut microbiome, which usually supports these T cells. “I was surprised that changing the diet for just three days was enough time to see ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

“That’s because the alcohol starts to make the gut a little bit leaky, allowing things to move from our gut into the bloodstream that wouldn’t normally be there, and causing low-grade ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

The authors of the current review included multiple studies, including a large meta-analysis, to provide a closer look at the diet, gut microbiome, and rheumatoid arthritis. Prevotella copri is a ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...