A gut cleanse may not be all its cracked up to be Gut health is good, no doubt. It’s key to a healthy digestive and immune system and may even impact your mood. Good practices to support gut health ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

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Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Forget regular porridge – fermented oats have taken social media by storm. Here, nutrition experts dish up the benefits of ...

Your pepper grinder can be used to crush other ingredients beyond peppercorns. We consulted culinary experts for creative ...

Pet owners are urged to check for potentially contaminated products that could make them or their furry friends sick after two brands tested positive for bacteria.

In a recent interview with Zane Lowe, Chris Martin announced that Coldplay would be disbanding after releasing its 12th album! The band's lead vocalist explained why the decision was inevitable!

The article discusses the holistic approach to wellness through Integrative and Lifestyle Medicine. It focuses on five key ...

There are several ways to prepare vegetables, including methods that are considered controversial. Find out which ones are ...

Discover the revival of the biotech sector, with IPOs resurging and promising weight loss drug potential, despite facing ...